Facilitated by Will
- Settling in and guided meditation to develop awareness.
“There is not a single moment when change is not present. The constant of the universe, the motion of impermanence, is observably evident in the world around us and the world within us. If we examine nature it is clear that everything is in a constant state of dynamic change. trees are a great example: in cycles they alternate from experiences of growth to experiences of releasing, all the while alive, all the while growing. if we are refusing to grow, then we are moving against the flow of nature; the flow of change is so powerful that resisting it can only cause difficulty. sometimes growth hurts, but it is the type of pain that is easier to endure because it is helping us come forward as a better version of ourselves.”
“Inward” – Yung Pueblo
- Silent Meditation – 35 minutes